BUTTERY PLANT-BASED SPREAD vs BUTTER SALTED SWEET CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTERY PLANT-BASED SPREAD: 3
vs
BUTTER SALTED SWEET CREAM: 3
(4 ties)
Overview
| Nutrient | BUTTERY PLANT-BASED SPREAD | BUTTER SALTED SWEET CREAM | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 714 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 142.9 g | 0 g | |
| Fat | 64.3 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERY PLANT-BASED SPREAD | BUTTER SALTED SWEET CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 643 MG |