BUTTERY MASHED POTATOES vs DINER'S CHOICE
Nutrition comparison per 100 g serving
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BUTTERY MASHED POTATOES wins in 6 out of 10 nutrient categories
BUTTERY MASHED POTATOES: 6
vs
DINER'S CHOICE: 3
(1 ties)
Overview
| Nutrient | BUTTERY MASHED POTATOES | DINER'S CHOICE | Winner |
|---|---|---|---|
| Calories | 407 cal | 89 cal | |
| Protein | 7.4 g | 1.6 g | |
| Carbs | 66.7 g | 17.7 g | |
| Fat | 13.0 g | 0.8 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY MASHED POTATOES | DINER'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 1.9 MG |
Minerals
| Mineral | BUTTERY MASHED POTATOES | DINER'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,704 MG | 129 MG |