BUTTERY HOMESTYLE INSTANT MASHED POTATOES vs FULLY LOADED MICROWAVABLE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FULLY LOADED MICROWAVABLE MASHED POTATOES wins in 6 out of 10 nutrient categories
BUTTERY HOMESTYLE INSTANT MASHED POTATOES: 3
vs
FULLY LOADED MICROWAVABLE MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | FULLY LOADED MICROWAVABLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 76.2 g | 71.4 g | |
| Fat | 2.4 g | 5.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | FULLY LOADED MICROWAVABLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | FULLY LOADED MICROWAVABLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 2,679 MG |