BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES vs CHICKEN FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES: 5
vs
CHICKEN FRIES: 5
(1 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 4.3 g | 14.3 g | |
| Carbs | 28.6 g | 16.7 g | |
| Fat | 18.6 g | 13.1 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES | CHICKEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 486 MG | 571 MG |