BUTTERY GARLIC CRACKERS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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BUTTERY GARLIC CRACKERS wins in 4 out of 10 nutrient categories
BUTTERY GARLIC CRACKERS: 4
vs
VALUED NATURALS: 3
(3 ties)
Overview
| Nutrient | BUTTERY GARLIC CRACKERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY GARLIC CRACKERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY GARLIC CRACKERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,071 MG | 567 MG |