BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX vs ROASTED CASHEWS WITH SPICES AND CHILI PEPPER
Nutrition comparison per 100 g serving
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ROASTED CASHEWS WITH SPICES AND CHILI PEPPER wins in 5 out of 11 nutrient categories
BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX: 3
vs
ROASTED CASHEWS WITH SPICES AND CHILI PEPPER: 5
(3 ties)
Overview
| Nutrient | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | ROASTED CASHEWS WITH SPICES AND CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 448 cal | 633 cal | |
| Protein | 6.9 g | 20 g | |
| Carbs | 75.9 g | 26.7 g | |
| Fat | 15.5 g | 50 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | ROASTED CASHEWS WITH SPICES AND CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | ROASTED CASHEWS WITH SPICES AND CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 621 MG | 633 MG |