BUTTERNUT STEAM-IN-BAG SQUASH vs STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT STEAM-IN-BAG SQUASH wins in 5 out of 11 nutrient categories
BUTTERNUT STEAM-IN-BAG SQUASH: 5
vs
STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES: 3
(3 ties)
Overview
| Nutrient | BUTTERNUT STEAM-IN-BAG SQUASH | STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 61 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 10.6 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT STEAM-IN-BAG SQUASH | STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT STEAM-IN-BAG SQUASH | STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 282 MG | 355 MG | |
| Sodium, Na | 0 MG | 14 MG |