BUTTERNUT SQUASH SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX vs HERB & BUTTER RICE & SAUCE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX wins in 5 out of 12 nutrient categories
BUTTERNUT SQUASH SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX: 5
vs
HERB & BUTTER RICE & SAUCE: 4
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 354 cal | 367 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 78.5 g | 75 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 6.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 1,169 MG | 1,067 MG |