BUTTERNUT SQUASH SOUP vs ORGANIC CREAMY GARDEN TOMATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH SOUP wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP: 6
vs
ORGANIC CREAMY GARDEN TOMATO SOUP: 3
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | ORGANIC CREAMY GARDEN TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 98 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 10.6 g | 8.2 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | ORGANIC CREAMY GARDEN TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 1 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | ORGANIC CREAMY GARDEN TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 233 MG | 331 MG |