BUTTERNUT SQUASH SOUP vs MORE THAN GOURMET
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SOUP wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP: 6
vs
MORE THAN GOURMET: 2
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Calories | 44 cal | 182 cal | |
| Protein | 0.9 g | 9.1 g | |
| Carbs | 10.6 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 233 MG | 2,636 MG |