BUTTERNUT SQUASH SOUP vs CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH SOUP wins in 7 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP: 7
vs
CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX: 2
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 44 cal | 333 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 10.6 g | 66.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 233 MG | 5,000 MG |