BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES vs TORTELLINI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES wins in 5 out of 11 nutrient categories
BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES: 5
vs
TORTELLINI: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 47 cal | 287 cal | |
| Protein | 1.2 g | 12.2 g | |
| Carbs | 11.8 g | 48.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH ""ROTINI"" FRESH VEGGIE NOODLES | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |