BUTTERNUT SQUASH RAVIOLI vs CHEESE MINI ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH RAVIOLI wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 5
vs
CHEESE MINI ROUND RAVIOLI: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 210 cal | 152 cal | |
| Protein | 7 g | 6.3 g | |
| Carbs | 36 g | 20.9 g | |
| Fat | 4 g | 4.4 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 270 MG | 127 MG |