BUTTERNUT SQUASH ORGANIC SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTERNUT SQUASH ORGANIC SOUP: 5
vs
CHICKEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ORGANIC SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 61 cal | |
| Protein | 1.2 g | 5.3 g | |
| Carbs | 7.8 g | 5.7 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH ORGANIC SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BUTTERNUT SQUASH ORGANIC SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 265 MG | 314 MG |