BUTTERNUT SQUASH ORGANIC SAUCE vs ORGANIC PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PARMESAN & ROMANO PASTA SAUCE wins in 9 out of 11 nutrient categories
BUTTERNUT SQUASH ORGANIC SAUCE: 1
vs
ORGANIC PARMESAN & ROMANO PASTA SAUCE: 9
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ORGANIC SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 44 cal | |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 7.2 g | 5.3 g | |
| Fat | 2 g | 1.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH ORGANIC SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BUTTERNUT SQUASH ORGANIC SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 352 MG | 442 MG |