BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP vs SHIITAKE MUSHROOM EGG FLOWER SOUP MIX
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP wins in 7 out of 12 nutrient categories
BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP: 7
vs
SHIITAKE MUSHROOM EGG FLOWER SOUP MIX: 2
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 346 cal | |
| Protein | 0.8 g | 15.4 g | |
| Carbs | 5.0 g | 53.9 g | |
| Fat | 1.9 g | 7.7 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH ORGANIC BONE BROTH SOUP | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 104 MG | 7,077 MG |