BUTTERNUT SQUASH NOODLES vs CLASSIC COLE SLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTERNUT SQUASH NOODLES: 3
vs
CLASSIC COLE SLAW: 3
(4 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calories | 53 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 414 MG | 171 MG | |
| Sodium, Na | 0 MG | 18 MG |