BUTTERNUT SQUASH NOODLES vs ORGANIC CUBED BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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ORGANIC CUBED BUTTERNUT SQUASH wins in 8 out of 10 nutrient categories
BUTTERNUT SQUASH NOODLES: 1
vs
ORGANIC CUBED BUTTERNUT SQUASH: 8
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | ORGANIC CUBED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 667 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 11.5 g | |
| Fat | 73.3 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH NOODLES | ORGANIC CUBED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.8 MG |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | ORGANIC CUBED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 267 MG | 4 MG |