BUTTERNUT SQUASH LASAGNA PASTA LAYERED WITH SAVORY CREAM SAUCE vs BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH LASAGNA PASTA LAYERED WITH SAVORY CREAM SAUCE wins in 6 out of 12 nutrient categories
BUTTERNUT SQUASH LASAGNA PASTA LAYERED WITH SAVORY CREAM SAUCE: 6
vs
BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH LASAGNA PASTA LAYERED WITH SAVORY CREAM SAUCE | BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 137 cal | 195 cal | |
| Protein | 5.9 g | 10.6 g | |
| Carbs | 16.3 g | 22.1 g | |
| Fat | 5.5 g | 8.0 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH LASAGNA PASTA LAYERED WITH SAVORY CREAM SAUCE | BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BUTTERNUT SQUASH LASAGNA PASTA LAYERED WITH SAVORY CREAM SAUCE | BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 261 MG | 398 MG |