BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 8 out of 11 nutrient categories
BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE: 2
vs
RAVIOLI: 8
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 201 cal | 170 cal | |
| Protein | 5.0 g | 11 g | |
| Carbs | 24.7 g | 29 g | |
| Fat | 8.7 g | 8 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 210 MG | 500 MG |