BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE vs JARLSBERG CHEESE 7 BACON HALF QUICHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE: 4
vs
JARLSBERG CHEESE 7 BACON HALF QUICHE: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE | JARLSBERG CHEESE 7 BACON HALF QUICHE | Winner |
|---|---|---|---|
| Calories | 74 cal | 301 cal | |
| Protein | 1.5 g | 11.5 g | |
| Carbs | 10.3 g | 12.4 g | |
| Fat | 3.2 g | 23.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE | JARLSBERG CHEESE 7 BACON HALF QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE | JARLSBERG CHEESE 7 BACON HALF QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 177 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 191 MG | 619 MG |