BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE vs FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE: 5
vs
FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Calories | 74 cal | 94 cal | |
| Protein | 1.5 g | 4.3 g | |
| Carbs | 10.3 g | 12.6 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH ""FETTUCCINE"" NOODLES WITH ALFREDO SAUCE | FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 191 MG | 184 MG |