BUTTERNUT SQUASH BISQUE WITH GINGER vs RICH & CREAMY CRAB AND CORN CHOWDER
Nutrition comparison per 100 g serving
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RICH & CREAMY CRAB AND CORN CHOWDER wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH BISQUE WITH GINGER: 2
vs
RICH & CREAMY CRAB AND CORN CHOWDER: 6
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE WITH GINGER | RICH & CREAMY CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 88 cal | 102 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 10.2 g | 9.0 g | |
| Fat | 4.5 g | 6.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE WITH GINGER | RICH & CREAMY CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 110 MG | 130 MG | |
| Sodium, Na | 273 MG | 355 MG |