BUTTERNUT SQUASH BISQUE vs SPRING VEGETABLE SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERNUT SQUASH BISQUE: 5
vs
SPRING VEGETABLE SOUP MIX: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE | SPRING VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 126 cal | 12 cal | |
| Protein | 1.4 g | 0.4 g | |
| Carbs | 12.2 g | 1.6 g | |
| Fat | 8.1 g | 0.4 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH BISQUE | SPRING VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE | SPRING VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 216 MG | 372 MG |