BUTTERNUT SQUASH BISQUE vs CARROT GINGER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CARROT GINGER SOUP wins in 7 out of 11 nutrient categories
BUTTERNUT SQUASH BISQUE: 3
vs
CARROT GINGER SOUP: 7
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE | CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 45 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 13.1 g | 5.7 g | |
| Fat | 8.2 g | 2.0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH BISQUE | CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE | CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 249 MG | 294 MG |