BUTTERNUT NOODLE & KALE SAUTE vs A SWEET & BOLD POWER GREEN CHOPPED KALE
Nutrition comparison per 100 g serving
Ad 468x60
A SWEET & BOLD POWER GREEN CHOPPED KALE wins in 10 out of 14 nutrient categories
BUTTERNUT NOODLE & KALE SAUTE: 2
vs
A SWEET & BOLD POWER GREEN CHOPPED KALE: 10
(2 ties)
Overview
| Nutrient | BUTTERNUT NOODLE & KALE SAUTE | A SWEET & BOLD POWER GREEN CHOPPED KALE | Winner |
|---|---|---|---|
| Calories | 47 cal | 47 cal | Tie |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 10.6 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT NOODLE & KALE SAUTE | A SWEET & BOLD POWER GREEN CHOPPED KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 704.7 UG |
Minerals
| Mineral | BUTTERNUT NOODLE & KALE SAUTE | A SWEET & BOLD POWER GREEN CHOPPED KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 153 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 346 MG | 494 MG | |
| Sodium, Na | 6 MG | 35 MG |