BUTTERMILK WHITE BREAD vs DAMASCUS BAKERIES
Nutrition comparison per 100 g serving
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DAMASCUS BAKERIES wins in 7 out of 11 nutrient categories
BUTTERMILK WHITE BREAD: 2
vs
DAMASCUS BAKERIES: 7
(2 ties)
Overview
| Nutrient | BUTTERMILK WHITE BREAD | DAMASCUS BAKERIES | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 53.5 g | 53.1 g | |
| Fat | 2.3 g | 1.6 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WHITE BREAD | DAMASCUS BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK WHITE BREAD | DAMASCUS BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 651 MG | 469 MG |