BUTTERMILK WAFFLES vs GLUTEN FREE HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK WAFFLES wins in 7 out of 10 nutrient categories
BUTTERMILK WAFFLES: 7
vs
GLUTEN FREE HOMESTYLE WAFFLES: 1
(2 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | GLUTEN FREE HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 4.3 g | 1.4 g | |
| Carbs | 34.3 g | 48.6 g | |
| Fat | 4.3 g | 10 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK WAFFLES | GLUTEN FREE HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 443 MG | 529 MG |