BUTTERMILK WAFFLES vs APPLE VILLA
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK WAFFLES wins in 6 out of 11 nutrient categories
BUTTERMILK WAFFLES: 6
vs
APPLE VILLA: 4
(1 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | APPLE VILLA | Winner |
|---|---|---|---|
| Calories | 200 cal | 219 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 34.3 g | 32.7 g | |
| Fat | 4.3 g | 9.7 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | APPLE VILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUTTERMILK WAFFLES | APPLE VILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 88 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 443 MG | 137 MG |