BUTTERMILK WAFFLES vs HANNAFORD
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 7 out of 10 nutrient categories
BUTTERMILK WAFFLES: 7
vs
HANNAFORD: 1
(2 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 214 cal | 291 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 34.3 g | 38.2 g | |
| Fat | 5 g | 14.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK WAFFLES | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 36 MG | |
| Iron, Fe | 4 MG | 1.6 MG | |
| Sodium, Na | 429 MG | 309 MG |