BUTTERMILK & VANILLA PROTEIN WAFFLES vs LINDA'S GOURMET
Nutrition comparison per 100 g serving
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BUTTERMILK & VANILLA PROTEIN WAFFLES wins in 6 out of 12 nutrient categories
BUTTERMILK & VANILLA PROTEIN WAFFLES: 6
vs
LINDA'S GOURMET: 3
(3 ties)
Overview
| Nutrient | BUTTERMILK & VANILLA PROTEIN WAFFLES | LINDA'S GOURMET | Winner |
|---|---|---|---|
| Calories | 316 cal | 333 cal | |
| Protein | 15.8 g | 5.8 g | |
| Carbs | 31.6 g | 34.8 g | |
| Fat | 13.2 g | 18.8 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & VANILLA PROTEIN WAFFLES | LINDA'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK & VANILLA PROTEIN WAFFLES | LINDA'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 355 MG | 667 MG |