BUTTERMILK SWEET ONION KETTLE CHIPS vs GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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BUTTERMILK SWEET ONION KETTLE CHIPS wins in 7 out of 10 nutrient categories
BUTTERMILK SWEET ONION KETTLE CHIPS: 7
vs
GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK SWEET ONION KETTLE CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 59.0 g | 67.9 g | |
| Fat | 25.6 g | 21.4 g | |
| Fiber | 5.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK SWEET ONION KETTLE CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 1,513 MG | 321 MG | |
| Sodium, Na | 744 MG | 500 MG |