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Lillie's Q Sauces & Rubs — BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION

Chips, Pretzels & Snacks Lillie's Q Sauces & Rubs Branded
487 Calories
7.7g Protein
59.0g Carbs
25.6g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 744mg 32%
Total Carbohydrate 59.0g 21%
Dietary Fiber 5.1g 18%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.3mg 13%
Potassium 1,513mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 59.0g 64%
Fat 25.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 1,513 MG 32%
Sodium, Na 744 MG 32%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Schnuck — CLASSIC POTATO CHIPS, CLASSIC 536 7.1g 53.6g 35.7g Schnuck — CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 53.6g 32.1g Schnuck — HOT FLAVORED POTATO CHIP, HOT 536 7.1g 53.6g 32.1g Schnuck — CLASSIC POTATO CHIPS, CLASSIC 536 7.1g 53.6g 35.7g Hain Celestial — VEGETABLE AND POTATO SNACK, ZESTY RANCH 464 3.6g 57.1g 25g Whole — GOCHUJANG POTATO CHIPS, HOT AND SPICY 536 3.6g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (32% DV).
  • Good source of Sodium, Na (32% DV).

About BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION

BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 59.0g of carbohydrates, and 25.6g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, SUNFLOWER AND/OR CANOLA OIL, DRY BUTTERMILK, SALT, POTATO STARCH, SUGAR, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, LACTIC ACID, AND NOT MORE THAN 1% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

Dietary Information

BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION include Potassium, K (32% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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