BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX vs ZESTY LEMON MUG CAKE MIX PACKETS
Nutrition comparison per 100 g serving
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BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX: 6
vs
ZESTY LEMON MUG CAKE MIX PACKETS: 3
(1 ties)
Overview
| Nutrient | BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX | ZESTY LEMON MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 361 cal | 444 cal | |
| Protein | 6.6 g | 26.7 g | |
| Carbs | 75.4 g | 35.6 g | |
| Fat | 4.1 g | 28.9 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX | ZESTY LEMON MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 951 MG | 667 MG |