BUTTERMILK SLIDERS BUNS vs HEARTH BAKED WHOLE WHEAT PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK SLIDERS BUNS wins in 7 out of 15 nutrient categories
BUTTERMILK SLIDERS BUNS: 7
vs
HEARTH BAKED WHOLE WHEAT PITA BREAD: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK SLIDERS BUNS | HEARTH BAKED WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 260 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 51.4 g | 50 g | |
| Fat | 2.9 g | 2 g | |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK SLIDERS BUNS | HEARTH BAKED WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK SLIDERS BUNS | HEARTH BAKED WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 457 MG | 440 MG |