BUTTERMILK SLICED WIDE PAN BREAD vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BUTTERMILK SLICED WIDE PAN BREAD wins in 8 out of 13 nutrient categories
BUTTERMILK SLICED WIDE PAN BREAD: 8
vs
WHITE HAMBURGER BUNS: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK SLICED WIDE PAN BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 283 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 51.1 g | 52.8 g | |
| Fat | 2.2 g | 3.8 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK SLICED WIDE PAN BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK SLICED WIDE PAN BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 94 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 156 MG | 75 MG | |
| Sodium, Na | 533 MG | 547 MG |