BUTTERMILK RANCH FLAVORED PRETZEL PIECES vs RIPPLED POTATO CHIPS
Nutrition comparison per 100 g serving
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BUTTERMILK RANCH FLAVORED PRETZEL PIECES wins in 7 out of 11 nutrient categories
BUTTERMILK RANCH FLAVORED PRETZEL PIECES: 7
vs
RIPPLED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | BUTTERMILK RANCH FLAVORED PRETZEL PIECES | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 39.3 g | 53.6 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK RANCH FLAVORED PRETZEL PIECES | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BUTTERMILK RANCH FLAVORED PRETZEL PIECES | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 214 MG | 964 MG | |
| Sodium, Na | 1,107 MG | 482 MG |