BUTTERMILK RANCH DIP VEGETABLE TRAY vs CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
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BUTTERMILK RANCH DIP VEGETABLE TRAY wins in 5 out of 10 nutrient categories
BUTTERMILK RANCH DIP VEGETABLE TRAY: 5
vs
CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 4
(1 ties)
Overview
| Nutrient | BUTTERMILK RANCH DIP VEGETABLE TRAY | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 94 cal | 164 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 8.2 g | 14.6 g | |
| Fat | 5.9 g | 10.9 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK RANCH DIP VEGETABLE TRAY | CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 282 MG | 191 MG | |
| Sodium, Na | 176 MG | 409 MG |