BUTTERMILK PROTEIN PANCAKE MIX vs PANCAKE & WAFFLE COMPLETE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PROTEIN PANCAKE MIX wins in 6 out of 10 nutrient categories
BUTTERMILK PROTEIN PANCAKE MIX: 6
vs
PANCAKE & WAFFLE COMPLETE MIX: 3
(1 ties)
Overview
| Nutrient | BUTTERMILK PROTEIN PANCAKE MIX | PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 359 cal | |
| Protein | 24.2 g | 7.7 g | |
| Carbs | 58.1 g | 71.8 g | |
| Fat | 3.2 g | 3.9 g | |
| Fiber | 6.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK PROTEIN PANCAKE MIX | PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 256 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 226 MG | 103 MG | |
| Sodium, Na | 968 MG | 1,205 MG |