BUTTERMILK PROTEIN PANCAKE & BAKING MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK PROTEIN PANCAKE & BAKING MIX: 4
vs
COMPLETE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | BUTTERMILK PROTEIN PANCAKE & BAKING MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 350 cal | |
| Protein | 37.7 g | 10 g | |
| Carbs | 43.4 g | 70 g | |
| Fat | 5.7 g | 2.5 g | |
| Fiber | 9.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PROTEIN PANCAKE & BAKING MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PROTEIN PANCAKE & BAKING MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 375 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 723 MG | 0 MG | |
| Sodium, Na | 660 MG | 1,300 MG |