BUTTERMILK PANCAKES vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 10 out of 15 nutrient categories
BUTTERMILK PANCAKES: 10
vs
BUTTERMILK PANCAKES: 4
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 265 cal | |
| Protein | 4.8 g | 6.2 g | |
| Carbs | 38.1 g | 43.4 g | |
| Fat | 7.6 g | 7.1 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK PANCAKES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 55 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 48 MG | 133 MG | |
| Sodium, Na | 495 MG | 451 MG |