BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES wins in 8 out of 15 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES: 8
vs
COMPLETE PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 364 cal | |
| Protein | 8.7 g | 6.8 g | |
| Carbs | 71.7 g | 75 g | |
| Fat | 4.4 g | 3.4 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 4.5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.7 UG | 1.4 UG | |
| Vitamin B-6 | 0.7 MG | 0.5 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 341 MG | |
| Iron, Fe | 4.4 MG | 6.1 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 935 MG | 977 MG |