BUTTERMILK PANCAKE & WAFFLE MIX vs PUMPKIN SPICE COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 5
vs
PUMPKIN SPICE COMPLETE PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 344 cal | |
| Protein | 17.5 g | 6.3 g | |
| Carbs | 67.5 g | 78.1 g | |
| Fat | 2.5 g | 2.3 g | |
| Fiber | 12.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 156 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 458 MG | 156 MG | |
| Sodium, Na | 800 MG | 1,000 MG |