BUTTERMILK PANCAKE & WAFFLE MIX vs VIBRANT GREEN CUPCAKE & CAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 10 out of 14 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 10
vs
VIBRANT GREEN CUPCAKE & CAKE MIX: 3
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | VIBRANT GREEN CUPCAKE & CAKE MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 359 cal | |
| Protein | 7.4 g | 2.6 g | |
| Carbs | 70.4 g | 82.1 g | |
| Fat | 9.3 g | 3.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | VIBRANT GREEN CUPCAKE & CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | VIBRANT GREEN CUPCAKE & CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 205 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 870 MG | 795 MG |