BUTTERMILK PANCAKE & WAFFLE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 4
vs
COMPLETE PANCAKE & WAFFLE MIX: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 359 cal | |
| Protein | 9.8 g | 7.7 g | |
| Carbs | 70.5 g | 71.8 g | |
| Fat | 4.1 g | 3.9 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 256 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 115 MG | 103 MG | |
| Sodium, Na | 1,016 MG | 1,205 MG |