BUTTERMILK PANCAKE & WAFFLE MIX vs STRAWBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 8
vs
STRAWBERRY MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 410 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 76.1 g | 76.9 g | |
| Fat | 1.1 g | 9.0 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 51 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Potassium, K | 130 MG | 64 MG | |
| Sodium, Na | 1,478 MG | 513 MG |