BUTTERMILK PANCAKE PROFESSIONAL MIX vs ANCIENT GRAIN PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN PANCAKE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK PANCAKE PROFESSIONAL MIX: 4
vs
ANCIENT GRAIN PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE PROFESSIONAL MIX | ANCIENT GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 8.6 g | 11.3 g | |
| Carbs | 69.0 g | 41.9 g | |
| Fat | 6.9 g | 33.9 g | |
| Fiber | 1.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE PROFESSIONAL MIX | ANCIENT GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 245 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 1,259 MG | 806 MG |