BUTTERMILK PANCAKE MIX vs THE MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 6 out of 12 nutrient categories
BUTTERMILK PANCAKE MIX: 6
vs
THE MASON JAR COOKIE COMPANY: 2
(4 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 371 cal | 379 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 72.6 g | 69.0 g | |
| Fat | 4.0 g | 5.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | THE MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 790 MG | 190 MG |