BUTTERMILK PANCAKE MIX vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 5 out of 12 nutrient categories
BUTTERMILK PANCAKE MIX: 5
vs
BROOKE'S NATURALS: 3
(4 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 371 cal | 359 cal | |
| Protein | 8.1 g | 2.6 g | |
| Carbs | 72.6 g | 89.7 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 790 MG | 487 MG |