BUTTERMILK PANCAKE MIX vs ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE
Nutrition comparison per 100 g serving
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""THE ORIGINAL"" RED VELVET 3-LAYER CAKE wins in 7 out of 11 nutrient categories
BUTTERMILK PANCAKE MIX: 2
vs
""THE ORIGINAL"" RED VELVET 3-LAYER CAKE: 7
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 437 cal | 333 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 71.8 g | 81.0 g | |
| Fat | 15.5 g | 1.2 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | ""THE ORIGINAL"" RED VELVET 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 380 MG | 619 MG |